Participant Toolkit

We are so grateful you’ve registered for the Susan G. Komen 3-Day^®. That means you’ve committed to make a huge impact in the fight against breast cancer through training and fundraising for months and walking 60 miles in one weekend.

You’ve signed up, you’re excited, but now what? We want to arm you with the tools and resources you need as you talk to your friends, family, donors and even local media outlets. As a participant, you are the grassroots and powerful advocate of the 3-Day. As you share your passion, you inspire others to get involved. We know that it’s hard to articulate the impact and experience of the 3-Day and that’s where we need your help. Below is a toolkit to help you spread the word about your story and encourage others to learn more about the 3-Day, and maybe even join our amazing family!

• Social Media Fundraising Toolkit
• How to Tell Your Story to the Media
• Why We Walk—Contains breast health and education messages to share with local media and your community
• Komen Impact Infographics—These infographics highlight how we’re putting your funds to work, provides reasons about why to choose Komen and outline the importance and impact of the 3-Day
• Sample Press Release

Problems downloading our tools? If you are using Google Chrome, right-click on the link and choose "save link as" to save the download on your computer. Or use a different browser.

Assets for sharing in social media

Facebook Images: Right-click each image and select "Save Image As" to download and save it to your computer for uploading to your social channels.

Instagram Images: Right-click each image and select "Save Image As" to download and save it to your computer for uploading to your social channels.

Videos: Click each image to download the video file and save it to your computer for uploading to your social channels. (If using Google Chrome, you will need to right-click the image and select "Save Link As" to save the video file.)