These last 2 weeks have been harder for me then I thought they were going to be. I decided at the beginning of the month that I wanted to try walking 10 miles all at one time and to try and do it in under 3 hours. Well I did it! But it took a lot out of me. I ended up pushing myself a little too hard by running part of it and I ended up throwing my back out, for the first time. Needless to say, it was a very painful thing to go through, especially since I had never experienced that type of pain before. Doing anything hurt so badly!! Sleeping was probably the worst though because no matter what position I was in, it hurt!
That first week I ended up getting in almost 20 miles, and last week I got in about 10. I am finally feeling good enough to start walking again! I just need for this weather to start getting better here :(
by Ryan Caselton on Tue, Apr 16, 2013 @ 6:27 PM CT