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Walking Tools & Training

We provide all the support you need for every step of the way. Sixty miles may sound like a long way to walk but each year, with our support, women and men of all shapes and sizes feel amazed and empowered over the entire distance. They’re not athletes; just someone like you who made the commitment to do something big and bold about breast cancer. Once you join the Susan G. Komen 3-Day™, we’ll provide you with all the resources you need to make the most of your experience.

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Our walking tools and training will help you every step of the way.

Resources Include:

  • An informational handbook
  • Our Virtual Personal Trainer (weekly training reminders via email)
  • Volunteer-led training walks all over the country
  • A suggested training program
  • Tips on our website about training, health, nutrition, shoe selection and more
  • Discounts from local businesses
  • Training workshops led in every Komen 3-Day market
  • Many more tools on our website


We even have a tool to help you connect with fellow participants to train with in your area. Learn more here.

 

Next Steps

Questions? Visit our Frequently Asked Questions page or come to a Local Information Meeting.

Registered Participants: Log in to your Participant Center to access all of your training tools.

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The Susan G. Komen Breast Cancer Foundation, Inc.
d/b/a Susan G. Komen for the Cure
A 501(c)(3) public charity
75-1835298