Metabolic HIIT Workout With iGnite, San Diego, CA
Trent Park, Bass Lane, San Diego, CA 92127

Monday, April 1st
9:30 AM – 10:30 AM

Trent Park
Bass Lane

San Diego, CA 92127

Metabolic HIIT Workout With iGnite. 
iGnite is partnering with the San Diego 3-Day to offer you a free workout that will connect you with an active community. iGnite your body and mind with high energy group workouts in a beautiful park setting!

The Metabolic HIIT workout is a one stop shop for your daily dose of sweat! Muscular strength and endurance exercises are combined with HIIT aerobic/anerobic segments. Think lifting weights mixed with body weight and cardio intervals, taking you to the edge of your fitness "comfort zone,” and then going beyond that edge (just a bit!). Exercise, safely just outside your comfort zone, is “where the magic happens” (development, growth, change). And all exercises in this workout are easily modifiable, making it appropriate for all levels. It’s the perfect way to complement the miles you’re logging to prepare for the Susan G. Komen San Diego 3-Day!

Bring a friend who is not registered for the 3-Day and you’ll both be entered into a drawing for a one month complimentary iGnite membership! Drawing will take place at the end of April. Winner will be notified by iGnite staff via email. 

Date: Monday, April 1, 2019
Time: 9:30 AM - 10:30 AM

(RSVP required)
(RSVP required)
 

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