Get Trained Workshop- Dallas, TX
Luke's Locker, 7317 Gaston Avenue, Dallas, TX 75214

Attend one of our Get Trained workshops and you’ll start your Susan G. Komen 3-Day® training off on the right foot! You may not be ready to walk a 60-mile journey just yet, but our Get Trained workshop will get you started. 

We'll talk about staying safe and healthy while training, creating a training plan, preventing blisters and keeping motivated. Plus, enjoy a special discount just for Komen 3-Day participants!

The right shoes are key, but comfort on the 3-Day® extends to more than the shoes you’ll be wearing. We will discuss the importance of socks and clothing that keep you cool and dry, as well as accessory essentials to make your walk an enjoyable experience.

If you cannot attend a workshop in person, you can watch our 10-minute Get Trained workshop video here.

Click here for directions.

Join us for a 6-mile training walk at 7:00 a.m. before the yoga class.

If your body is sore after a long walk, this clinic is for you. Luke's Locker will have a yoga instructor and breast cancer survivor lead a free one hour yoga class for 3-Day participants. Come early and find out why certain muscles tighten up with every step and see what stretches can relieve your aches and pains. This clinic will be interactive, so please wear comfortable clothing and bring your own yoga mat.

After the yoga class we will have a bra fitting and gear workshop from 11:00 a.m. - noon. Take advantage of this special discount of 15% for all 3-Day participants. 

Date: Sunday, July 24, 2016
Time (for virtual events, time displayed is for the Central Time Zone; for in-person events, time displayed is local time): 10:00 AM - 12:00 PM

(RSVP required)
(RSVP required)
 

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