Stretch & Learn
Sunday, March 3rd
3:30 PM - 5:00 PM
Stretch U, Kearny Mesa
4411 Mercury St. Suite 108
San Diego, CA 92111
Join us at Stretch U in Kearny Mesa for a free intro to safe and effective stretching techniques; sure to help in all the ways you work and play! In this session, a Stretch U therapist will show you how to achieve proper body alignment and teach the intrinsic value of regular head-to-toe stretching to help you feel great and to guard against injury. What better way to safely prepare for the Susan G. Komen San Diego 3-Day?!
Already have a recurring injury? You'll have a chance to get advice about your own aches and pains while learning how to avoid the most common stretching mistakes.
Each attendee will have the opportunity for a free 5-10 minute hands-on stretch.
Please wear comfortable workout attire and please RSVP.
Bring a friend who is not already registered for the 3-Day and you'll be entered into a drawing for a free Stretch U "First Stretch" session for each of you! 3-Day Coach Staci will be on hand to answer your questions about the 3-Day and get you registered for the event.
Sunday, March 3, 2019
Time: 3:30 PM - 5:00 PM