RunOn! is a Susan G. Komen Dallas/Fort Worth 3-Day Official Outfitter and Community Partner excited to help get you prepared for the Komen 3-Day this November.
RunOn! is hosting a nutrition and endurance clinic with UCAN and Dr. Krista Austin.
Krista is notable for her experiences in working with the top professionals in the endurance world. As a trusted authority, she regularly contributes to various media outlets on the topic of athletic performance.
Learn about the personalized approach to nutrition that Krista has tested with Olympians and many more! At this seminar, you will learn:
- A systematic approach to nutrition and hydration that optimizes your performance and keeps your body composition in check
- Fueling tips to help you avoid GI (gastrointestinal) distress in training and on the 3-Day
- Techniques used with the pros that you can implement into your own training
- How to avoid the bonk so you can keep performing optimally
Don't miss out on this unique opportunity to learn from the best!
*All attendees will go home with a free UCAN sample!
Click here for directions.
About Dr. Krista Austin:
Dr. Krista Austin is a sport scientist, exercise physiologist and nutritionist who has served as an industry consultant and performance specialist for professional and Olympic sport athletes. Dr. Austin has worked for the United States Olympic Committee, the English Institute of Sport, England’s Cricket team and multiple national governing bodies of sport, including USA Taekwondo, USA Triathlon, USA Wrestling and USA Canoe/Kayak.